By Dana Carpender

ISBN-10: 1592334970

ISBN-13: 9781592334971

Ah, the wonders of a sluggish cooker. After a protracted, demanding day you could stroll within the door and the aroma of a sizzling, home-cooked meal fills the air. You don't need to do this quick tango from refrigerator to pantry to range and again back. It's pretty much as good as having a private chef!
But for the low-carb dieter, conventional gradual cooker recipes could be a challenge. a lot of them rely on potatoes, noodles, rice, and starchy canned soups. And if you've attempted to make up your individual sluggish cooker recipes, you could have stumbled on the implications under compelling—too frequently the meals could be gentle, water-logged, and bland.

Fortunately, with 300 Low-Carb sluggish Cooker Recipes, you should use your gradual cooker and persist with your low-carb nutrition, too! This new, extended model comprises a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary Pork

Chipotle Brisket

Firehouse Chili

Thai poultry Bowls

Braised beef with Fennel

Pizza Stew

Morty's combined Meat Loaf

Low-Carb sluggish Cooker Paella

But that's now not all! The mild, even warmth of a gradual cooker makes it definitely the right approach to prepare dinner many alternative varieties of meals. You'll make low-carb social gathering treats like scorching Crab Dip and Glazed fowl Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the very best solution to cook dinner fantastic sugar-free muffins like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've by no means had moister, extra delicate seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, each recipe lists the energy, protein, fiber, and usable carbs in keeping with serving, so you'll not just be in command of your lifestyles and some time, you'll be answerable for your nutrition as well.

So cross forward, plug on your gradual cooker, and wait for coming domestic to a wonderful low-carb supper this night with Dana Carpender's new and elevated 300 Low-Carb gradual Cooker Recipes!

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Additional info for 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

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And all of my books) and achieve your health goals, too! ). Beyond the recipes, you’ll find plenty of healthy eating and shopping tips, a section to help you with menu planning, along with a diabetes-focused nutritional analysis for every recipe. Most of all, these recipes for every meal, every day, and every occasion make eating well with diabetes, well, a piece of cake! marlenekoch. ) * The American Diabetes Association recommends that all persons who are 45 years of age or older and overweight, or younger than 45 and overweight with additional risk factors such as family history of diabetes, high blood pressure, or heart disease, plus those who are African American, Hispanic, or Native American, or have had gestational diabetes be screened for high blood sugar.

As a nutritionist from a large family, I am also well aware that appetites and caloric needs vary. Feel free to adjust the portions to your own or your family’s needs and desires. , sprinkled green onions or powdered sugar) are always included in the nutritional analysis. • Optional ingredients are not included in the nutritional analysis. • Items that are added to taste are not included. If a choice is given, the first item listed was used for the nutritional analysis. (Psst . . I have created the recipes in this book so you and yours can eat what you love— and have the food you eat love you back!

Stir well. 2. For each drink, pour ½ cup of the mixture into a shaker filled with ice and shake well. Wet the rim of an ice-filled rocks glass with the lime wedge, and dip in salt, if desired. 3. Alternatively, pour ½ cup margarita mixture over ice in a tall glass 3 tablespoons granulated no-calorie sweetener (or 4 packets)* and stir. Marlene Says: Alcohol, in moderation, may actually have health bene- Lime wedge (optional) fits. If you choose to imbibe, opt for drinks without sugary mixers, and Coarse salt (optional) don’t forget to count the calories!

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